Personalized individual Yoga sessions

I offer personalized Yoga  and  Yoga Therapy sessions, as well as small group therapeutic Yoga classes, in both English and Italian.

For Prices and more Information HERE


What Is Yoga  Therapy?

Yoga therapy may be defined as the application of Yogic principles to a particular person with the objective of achieving a particular spiritual, psychological, or physiological goal.

More information about Yoga Therapy HERE

Yoga Therapy has been shown to be effective as complementary treatment in

Mental Health Conditions

  • Stress

  • Depression

  • Anxiety

  • PTSD

  • Schizophrenia

  • ADHD

  • Eating Disorders

  • Addiction

  • Autism

  • Post-Natal Depression


Krankenkasse reimbursable Hatha Yoga  Courses

I offer Hatha Yoga class series in Italian and English that can be reimbursed by the German Health Insurance.

For more information about these courses HERE

Who can benefit from Yoga Therapy?

Everyone who wants to get in charge of their own health and wellbeing can benefit from a personalized  Yoga Therapy program!

Physical Conditions

  • Back Pain

  • Diabetes

  • High Blood Pressure

  • Parkinson’s

  • Asthma

  • COPD

  • Cancer

  • HIV

  • Alzheimer’s

  • Brain Injury

  • Multiple Sclerosis

  • Autoimmune Diseases

Yoga Therapy is the use of the techniques of Yoga to create, stimulate, and maintain an optimum state of physical, emotional, mental, and spiritual health.

Judith Hanson Lasater, Ph.D




Yoga is a path of deep transformation, from the inside out